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Every athlete, from amateurs to professionals, faces the risk of sports injuries. These injuries can range from mild sprains to severe muscle tears and bone

If you experience discomfort around your kneecap that intensifies during physical activities, you might suffer from a prevalent condition known as runner’s knee. Despite its

If you’ve recently undergone surgery, you might be wondering how to maximize your recovery and get back to your daily activities as quickly and safely

Osteophytic changes refer to the formation of bone spurs, or osteophytes, which are bony projections that develop along the edges of bones. These changes commonly

Participating in any sport is a fantastic way to stay active and healthy, but it also comes with the risk of injuries. Whether you are

Whether you’re gearing up for a marathon or recovering from a training mishap, understanding physiotherapy’s role in running is essential for every athlete. Physiotherapy offers

Lower back pain affects many individuals worldwide, making it a significant health issue that spans all age groups and professions. This type of pain can

Physiotherapists use physical methods to enhance your body’s ability to move, gain strength, and function properly. Physiotherapy can address multiple issues, from sports injuries to

Physiotherapy plays a crucial role in post surgery rehabilitation, and its importance can’t be overstated. When you undergo surgery to address a health issue, it

Regardless of your age or gender, shoulder pain can really get you down, especially when it’s something as challenging as a frozen shoulder, also known

Rehabilitative exercises are crucial for individuals recovering from injuries, surgeries, or dealing with chronic musculoskeletal conditions. The journey to regaining strength, flexibility, and functionality can

Have you ever experienced pain under your shoulder blade? This discomfort has become increasingly common as working from home has become more popular. Many find

Knee pain is a common issue in people of all ages, from children to older adults. It can be caused by numerous factors, such as

Many people experience chronic neck pain and back pain as a result of numerous factors: constantly looking down at our smartphones, sitting at desks all

Low back pain is common in people of all ages and is not just limited to those who spend long hours sitting at a desk.

Physiotherapy, or physical therapy, is a type of healthcare treatment where certified therapists use various methods to assess, diagnose, and treat different health issues and

Knee pain can vary from a slowly developing dull ache that worsens with activity to intense pain experienced while climbing stairs or standing after sitting

Experiencing a sports injury can be physically painful and emotionally challenging for athletes at all levels. Physically, it might range from a mild discomfort to

Did you know that chronic pain affects millions of people globally? Unlike regular pain from injuries or sickness, chronic pain persists for months or even

Are you suffering from shoulder pain and want an effective option for your pain treatment? Well, you have landed on the right page. Shoulder pain

Are you an athlete facing issues with your back pain and want to return to your sport ? Well, athletes often face the significant challenge

Upper back pain can be both discomforting and concerning, often requiring individuals to seek answers about its causes and when it needs medical attention. This

When you think about acupuncture treatment, you might envision the insertion of needles into your body. At that moment, a question arises: Does it hurt?

Neck pain is a common issue that everyone faces at some point. A report published in the National Library of Medicine indicates that about 80%

A stroke is a serious situation caused by the sudden loss of brain function, either due to a blockage in a blood vessel or a

Have you ever experienced the discomfort of lower back pain? Well, this pain is a common issue that affects millions of people in Canada. Recent

When someone experiences pain, doctors are quick to prescribe them painkillers. However, these only stop the pain temporarily without fixing the problem. On the other

All clients will go through a thorough subjective and physical examination. Based on these findings a personalized home exercise program will be prescribed to meet