bridgwaterphysiotherapy

Relieve Pregnancy Discomfort with Prenatal Massage in Winnipeg!

Struggling with pregnancy discomforts, including back pain, swollen joints, and restless nights? Experience the benefits of prenatal massage. This therapy can provide relief and support your well-being through each semester. Our professional massage therapists are fully trained, offering the gentle care you need to feel at ease during your pregnancy.

Qualified Massage Therapists in Winnipeg!

Our team of therapists is completely trained in prenatal massage therapy, relieving pregnancy-related discomforts, such as general muscle tension, back pain, leg cramps, and carpal tunnel pain. With experts like us by your side, you can stay back and relax while we support your physical and emotional well-being through each stage of pregnancy. With years of experience in prenatal care, we focus on the specific needs of expecting mothers, providing relief through safe and gentle techniques. This massage is ideal for moms-to-be dealing with changes in their body. Each of our sessions is adapted to your needs, in which we target particular areas of tension, calming both you and your baby.

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How Do Our Massage Therapists Help?

Experience Soothing Prenatal Care in Our Clinic!

Our Prenatal massage in Winnipeg offers deep calmness, relaxation, and relief from pregnancy discomforts. We begin with a quick consultation to understand your pregnancy stage and any discomfort you are experiencing. This massage is usually recommended past the second trimester to avoid dizziness or any morning sickness common in the first trimester. During the process, you will be lying in the side position supported by soft pillows. Moving further with gentle hands, our therapists focus on relaxing muscles in the hips, legs, and lower back. By the end of the session, you will notice significant differences like:

  • Reduced Lower Back Pain
  • Improved Sleep
  • Prepared Body for Labor & Birth
  • Enhanced Circulation
  • Stress Reduction
  • Mood Regulation
  • Decreased Stress and Anxiety

Our care does not end after your session. We monitor your progress to ensure the therapy effectively supports your pregnancy needs. 

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Our Other Massage Therapy Offerings!

Shoulder Physiotherapy Service

Therapeutic Massage

Our therapeutic massage therapy services are the best choice for individuals suffering from muscle pain, injury, and stiffness.

Therapeutic Massage

This massage therapy involves applying pressure to the body, generally for corrective purposes. The pressure is applied by the hands, fingers, elbows, knees, feet, and forearm, along with mechanical support. With improved blood flow and enhanced relaxation, you may experience reduced muscle tension, sprains, and strains. Many clients also reported increased flexibility and a noticeable reduction in neck injuries, highlighting the benefits of our specialized treatments.
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acupuncture treatments

Deep-Tissue Massage

Our deep-tissue massage therapy provides physical and psychological benefits. It can be helpful for people dealing with musculoskeletal issues and everyday stress.

Deep-Tissue Massage

This type of massage is primarily used to relieve pain and stiffness from trouble spots in the body. Our massage therapists use slow, soft, and deliberate strokes that target pressure on muscle layers, tendons, and other tissues deep under the skin. Our main focus is to promote rapid healing by increasing blood circulation and reducing inflammation, leading to lowered stress-related symptoms.
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Athletic Therapy

Sports Massage

This massage is primarily designed for athletes and active individuals. Our sports massage therapy services lower the risk of injuries associated with sports or exercise.

Sports Massage

We incorporate a variety of approaches in our sports massage services to help athletes in their training. Whether you need our services before, during, or after sports events, we are here for you. By focusing on your specific needs, our massage therapists help maintain optimal physical condition, assist in faster recovery, and prevent future injuries. Our services also help relieve muscle strains and speed up healing after a sports injury.
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Book Your Prenatal Massage Therapy Today!

If you are searching for “prenatal massage near me,” visit our clinic in Winnipeg for expert prenatal care. Book your appointment today and experience a stress-free pregnancy.

Need help?

Contact Us for Prenatal Massage Therapy!

To all expectant mothers out there, enjoy the nurturing care of the best prenatal massage at our clinic. Contact our massage therapists if you’re dealing with back pain, swelling, or stress.

Call Us

(204) 615-8804

See What People Have to Say About Us!

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Patrick Bouska profile picture
Patrick Bouska
July 15, 2026
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I had the opportunity to work with Braden over the past couple of months for a pinched nerve in my neck. His professional manner, caring personality, and genuine desire to get his clients back to 100% are admirable. Bridgwater is lucky to have him practicing at this location. Best of luck in your future, Braden!
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Cheryl Claire profile picture
Cheryl Claire
April 27, 2026
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Thanh is the best!!! He is beyond knowledgeable and makes you feel like you’re right at home! He took so much of my pain away and set me up with the tools to keep my body healthy ! Every staff member is warm and welcoming, I will be back !!
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Marla Klassen profile picture
Marla Klassen
March 19, 2026
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Thann is prompt and with his 25 years of experience he brings knowledge and experience to treat his patients. I was fortunate to call late one afternoon and get a next morning appointment. Getting treated so quickly sped up the healing process and got me back to the court playing again in no time. I highly recommend Thann!
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J K profile picture
J K
February 26, 2026
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Always so quick to get you in for all physio needs. Super knowledgeable staff. Having been a patient of Thanh's for over 20 years I would highly recommend him to anyone for injury rehab and now am taking my own kids to see him!
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Kevin Houle
February 10, 2026
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My tennis elbow was so dramatic it deserved its own documentary. Enter this physiotherapist: part healer, part wizard, part motivational speaker. After their treatment, my elbow is functioning at a level I’d describe as ‘factory reset.’ If you’re broken, go here. They’ll un-break you.
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Cheryl R
February 10, 2026
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I have been using Thanh’s services for over 20 years, and whether you see Thanh or another team member at Bridgwater Physiotherapy, you are in expert hands. I wouldn’t trust my own or my family’s physio care to anyone else. After being diagnosed with frozen shoulder, I initially went elsewhere and was told to “manage my expectations” and accept it as my “new normal.” That didn’t sit right with me, so I returned to Bridgwater Physiotherapy. The difference was immediate. My treatment plan was completely reworked, I was listened to and respected, and everything was clearly explained. With their expertise and personalized approach, I regained full range of motion in about half the typical recovery time. I’ve continue to use their services with other ailments to great success. The standard of care at Bridgwater Physiotherapy is exceptional. The staff are friendly, knowledgeable, and genuinely care about your health. You are never just another number here — their goal is to get you back to your baseline or better. I highly recommend Bridwater Physiotherapy.
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garyma19 profile picture
garyma19
February 7, 2026
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I suffered a bad back injury. Thanh and the staff members did an excellent job helping get back to being 100 percent again. Thank you very much for taking great care of me.
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Marcela González profile picture
Marcela González
February 6, 2026
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Great place and amazing service from all team members! I totally recommend Bridgwater Physiotherapy!
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Lori Paige profile picture
Lori Paige
February 6, 2026
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I’ve been attending Bridgwater Physiotherapy weekly for the past few months for a workplace shoulder rotator cuff injury, and I’ve had a great experience. I see both Braden and Megan, and they have both been excellent to work with throughout my rehab. They’re knowledgeable, supportive, and take the time to thoroughly explain and review my at-home exercises, which has made a big difference in my recovery. In my more recent sessions with Megan, we’ve combined physiotherapy with acupuncture, and I truly believe the acupuncture has been helping with pain relief. The clinic itself is centrally located in River Heights with easy parking, which is very convenient. I would highly recommend Bridgwater Physiotherapy to anyone needing professional and attentive care.
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Jim B
February 6, 2026
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Outstanding people and outstanding results!

Prenatal Massage with Our Therapists!

Our video series provides a quick overview of our massage services, detailing the treatment’s purpose and operation.  

What Do People Ask?

Frequently Asked Questions

If you are searching for “prenatal massage near me,” you must have some questions about the therapy. Here are some of the most common inquiries that people may ask:

Experts usually recommend starting this type of massage past your second trimester. This is because there is an increased risk of problems during your first trimester, such as dizziness, morning sickness, and miscarriages in rare cases. After the second trimester, these complications reduce significantly. Therefore, it is best to consult a medical expert before considering prenatal massage.  

Some of the conditions in which prenatal massage should be avoided include women experiencing severe nausea, those with high-risk pregnancies, conditions like high blood pressure, or a history of pregnancy losses. If your doctor approves the massage, we are happy to assist you. 

No, they are not the same. Prenatal massage specifically addresses pregnancy-related discomforts, such as backaches, stiff neck, leg cramps, and swelling. The techniques used in this massage are gentler than those used in standard massage, and positions are adjusted (like lying on one’s side) to avoid pressure on the abdomen.

In prenatal massage, therapists avoid certain areas that could pose risks. Key points on the ankles and wrists that might stimulate contractions are generally avoided. Intense pressure on the legs is also avoided to prevent clot complications, which are more common during pregnancy due to raised blood volume and changes in clotting factors.

Yes, it is totally normal to experience mild soreness after your massage. This usually happens when your body reacts to the physical manipulation of muscles, releasing certain toxins. The soreness may disappear within a day or two. However, if you experience severe pain, get expert consultation. 

Nausea after a prenatal massage can occur as the body responds to the rapid release of toxins caused by the massage techniques. Therefore, it's important to stay hydrated before and after the massage. Doing so may help flush out the toxins more effectively. If you consistently feel sick after a massage, the technique may need to be adjusted to be gentler.

First visit? Here's what to expect.

  1. One-on-one assessment and treatment – you’ll see an experienced physiotherapist privately, and treatment starts in your very first session. No doctor’s referral needed.

  2. A clear plan – you leave with a personalised treatment plan and a home exercise program built for your goals.

  3. Easy billing – we direct bill Manitoba Blue Cross and accept WCB, MPI and Canadian Forces claims. Other private plans get an emailed invoice for quick app-based reimbursement.

Please arrive 10 minutes early for a few intake forms, or download them ahead of time.