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Physiotherapy Techniques

Managing Chronic Pain Through Physiotherapy Techniques

Did you know that chronic pain affects millions of people globally? Unlike regular pain from injuries or sickness, chronic pain persists for months or even years, significantly impacting daily life physically and emotionally. According to the Government of Canada, nearly 8 million Canadians are suffering from chronic pain. However, there’s a ray of hope. Physiotherapy […]

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upper left back pain

What Causes Upper (Thoracic) Back Pain and When to See a Doctor?

Upper back pain can be both discomforting and concerning, often requiring individuals to seek answers about its causes and when it needs medical attention. This body area is particularly susceptible to various issues, ranging from musculoskeletal strains to potentially serious medical conditions. According to Statistics Canada, 4 out of 5 adults will encounter at least

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Benefits of Getting Physiotherapy Treatment

What Are the Benefits of Getting Physiotherapy Treatment?

When someone experiences pain, doctors are quick to prescribe them painkillers. However, these only stop the pain temporarily without fixing the problem. On the other hand, physiotherapy aims for long-lasting relief through specific exercises, manual therapy and biomechanics correction. While it may take time to show results, the benefits are worthwhile. Physiotherapists not only treat the problem

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Osteoarthritis

Osteoarthritis

Osteoarthritis (OA) is a common condition in which the cartilage surrounding the joint surfaces of the bones begins to break down, resulting in both swelling and pain. OA is most commonly found in the hips, knees, neck, low back and fingers. There are many risk factors for the development of OA, but the most common

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