All clients will go through a thorough subjective and physical examination. Based on these findings a personalized home exercise program will be prescribed to meet your needs. Exercises may include stretching, core stability exercises and functional strength training to help you recover from your injuries. At Bridgwater Physiotherapy we will spend time with you to […]
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This is a very confusing issue for the general public but it does not have to be. Skin sensation must be intact prior to using heat or ice to prevent any thermal burns or frost bite. Here is a quick guideline for using heat versus ice. When to use heat:Heat is generally used in non-acute
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Regular Physical Activity may help decrease the risk of:– Obesity– Diabetes– Heart Disease– Hypertension (high blood pressure)– Heart Attacks– Strokes– Osteoporosis– and many more Regular exercise can aid in:– improved cardiovascular fitness– improved strength and muscle endurance– reduction in chronic pain– reduction in tension and stress– reduction in anxiety / depression– improved sleep– and many
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The rotator cuff is a group of four muscles in your shoulder joint that aids in stability and movement of the shoulder. These muscles include the supraspinatus, infraspinatus, subscapularis and teres minor. Because these muscles are fairly small and not prime movers, they are commonly injured in everyday activities. Injuries may result from repetitive activities
What is a Rotator Cuff Injury? Read More »
Did you just have arthroscopic shoulder surgery or an ACL reconstruction? Whatever your surgery may be, we have the experience and knowledge to rehabilitate clients after all types of orthopaedic surgeries. Our therapist at Bridgwater Physiotherapy has over 13 years of experience in the field of musculoskeletal injuries and post-operative rehab. Having worked over 9
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Bridgwater Physiotherapy is a private practice physiotherapy clinic. We welcome all clients and a doctor’s referral is not needed for treatment. We direct bill to the following organizations: If you have private insurance coverage with other companies we will issue you an invoice in which you can submit for reimbursement.
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