News & Article

Wrist injuries affect daily tasks like lifting, typing, or gripping objects. Sprains, strains, and TFCC tears are common wrist problems seen in sports, falls, and

Many people with back or neck pain worry about spinal surgery. They fear the risks and long recovery process associated with the surgery. However, it

When dealing with pain, an injury, or recovery after physical strain, you might wonder whether to book an appointment with a physiotherapist or an athletic

That sharp, nagging pain between your shoulder blades strikes again. You have tried rest, heat, and stretching, but the pain still won’t go away. When